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April 11 - 14, 2024

Bridgman, Michigan

Early Registration Deadline March 28


One Sacred Life is 3 day retreat designed specifically for women ready to lean into the unknown and push the reset button on their life. You've done the work and you know you're ready to take your life, health, relationships and work to the next level and this workshop is exactly what you need to reset your nervous system, push past your fears, and shift your consciousness to fully awaken the essence of who you came into this life to experience. With daily somatic and embodiment practices as well as guided meditations, journaling, and sharing in an intimate, loving, and supportive space this retreat is just the support you have been calling in for the next phase of your life. We all only have this One Sacred Life, are you living yours to your highest potential and calling?

One Sacred Life Intentions

Release the past. Discover your passion. Awaken your essence.

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You don't have to have all the answers, but one thing is for certain there are things in your life - beliefs, traumas, relationships, stories, belongings - that belong in your past. In Day 1, we will focus on releasing all that no longer serves you. In letting go, we create space for what needs to come through.



Who are you and what lights you up? Do you even remember? We will spend an entire day tapping into your most magnetic, authentic, and aligned SELF. 

We will help you unlock aspects of your energetic blueprint that reveal your Divine spiritual gifts and superpowers.



Awakening is all about integrating. It's a process of letting go of the past and discovering who you are so you can fully blossom into the full essence of your spirit. You'll take complete clarity and focus back into your daily life that will accompany you as you embrace your unknown potential.



Eve Leveque

Breathwork Facilitator/Somatic Practitioner

Eve is a highly trained and experienced breath work practitioner through Pause as well as The Embody Lab. Eve offers private, couples, parent/child sessions and group classes. Her unique life experiences combined with her passion for breath work allows clients the opportunity to show up and work through thoughts, feelings, and sensations that get buried in the body. She is passionate about guiding people to understand their own nervous system in order to lead a more fulfilled and calm life.

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Dr. Cassie Seal, PT, PT-DPT, RYT 500

Doctor of Physical Therapy/Somatic Practitioner/Soul Intuitive

Cassie is a highly skilled and intuitive body dialogue practitioner. She functions as a liaison between her patient and their body helping them to understand the root cause of their physical, mental, and emotional challenges. She offers a variety of ways to work with her through private sessions, group programs, and workshops. She is the creator of the Wisdom Healing System and is an advocate for changing the Modern Medical paradigm through helping her patient's access the divine innate intelligence that exists within their body to guide their healing journey.

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Retreat Location

We will gather in a beautiful home in Bridgman, Michigan where we will have access to a hot tub, fire pit, private rooms, as well as Lake Michigan's beautiful shoreline!

Tentative Schedule

Thursday, April 4

  • 7:00 - 8:00pm Introductory Zoom Call


Thursday, April 11

  • 2:00 - 4:00pm arrival

  • 5:00 - 7:00pm Welcome Dinner

  • 7:00 - 8:00pm Introduction/Release The Past

  • 8:00 - 10:00pm Embodiment Practice

  • 10:00 - 12:00 am Fire Pit "Release" Ceremony

Friday, April 12

  • 7:00 - 8:30 am Sunrise Yoga - "Release"

  • 8:30 - 10:00am Breakfast, Journaling, Share Time

  • 10:00 - 12:30pm Nature Activity

  • 12:30 -3:30 Lunch/Free Time

  • 3:30 - 5:30 Guided Meditation/Art

  • 5:30 - 6:30 Dinner

  • 6:30 - 7:00 Discover Your Passion

  • 7:00 - 8:00 Receiving Practice

  • 8:00 - 10:30 Embodiment Practice

  • 10:30 - 12:00 Fire/Body Paint/Dance

Saturday, April 13

  • 7:00 - 8:30 am Sunrise Yoga -  "Discover"

  • 8:30 - 10:30 Breakfast/Journaling

  • 10:30 - 12:30 Authentic Code Art

  • 12:30 - 3:00 Lunch/Free Time

  • 3:00 - 5:30 Creation

  • 5:00 - 6:00 Light Dinner

  • 6:00 - 7:00 Awaken Your Essence

  • 7:00 - 8:30 Breath Work Session

  • 9:30 - 12:00 Fire Ceremony

Sunday, April 14

  • 7:00 - 8:30 am Sunrise Yoga - "Awaken"

  • 8:30 - 10:30 Breakfast/Closing Circle

  • 11:00 check out

Thursday, April 18

  • 7:00 - 8:00 pm Integration Zoom Call



Registration price includes lodging, all meals, all supplies and all retreat activities.

Choose from the following 3 pricing tiers (price varies depending on the room accommodation you choose):

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